"Those who 'practice' are always on the road, always learning, always developing and deepening their practice and understanding. This is the case no matter how skillful or adept they may become. Great pianists and dancers still practice. Practice requires openness and humility. It is the attitude of one who communicates and co-operates rather than of one who dominates and controls."
- Mark A. Burch, Stepping Lightly
What could I practice today, this week, or in the coming year?
movement
patience
painting
writing
drawing
listening
letting go
meditating
communicating
simplicity
order
focus
celebration
light-heartedness
acceptance
love
forgiveness
compassion
joyfulness
silliness
non-judgment
discernment
trust
authenticity
fearlessness
empathy
confidence
humility
gratitude
ritual
adequate sleep
healthy eating
being
creating
learning
opening myself to possibility
living with intention
taking risks
cycling
adventure
exploration
wonder
organization
stillness
mindfulness
persistence
spontaneity
What could you practice?
Word(s) of the day: progress, discovery, learning, frustration, persistence, patience
2 comments:
I love the idea of "practice"... it suggests that perfection need not be the goal. It's the journey that counts, not the destination. Great reflection - thanks!
xox
That's interesting! I struggle with the word 'practice' because to me it feels as if you are never good enough. That you must keep trying.
(Maybe I have some competitive sports baggage that I haven't quite let go.)
On the other hand, I do agree that the journey, those steps that you take along the way, is where you live your life. As John Lennon said "Life is what happens when you are busy making plans."
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